BSE219 Introduction to Human Movement SUSS Assignment Sample Singapore

The BSE219 Introduction to Human Movement course at XYZ University is the perfect way to connect with your body and learn more about human movement! In this course, students will be exposed to a variety of topics related to physical activity, sports, and exercise. They will explore how our bodies move by analyzing movement patterns using theories from multiple disciplines such as anatomy, kinesiology, and motor learning and development.

After completing this course, students should have gained a deep knowledge of the fundamentals of human movement and an appreciation for physical activities which promote lifelong health. This class promises to provide an interactive experience with an emphasis on hands-on learning that is both fun and informative!

Get a glimpse of the assignments you can expect in BSE219 Introduction to Human Movement by exploring our sample materials.

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In the following portion, we will be discussing a few potential assignment activities. They include:

Assignment Activity 1: Describe the importance of developing fundamental movement skills and how it relates to the learning of more specialized skills.

Developing fundamental movement skills is essential for the successful learning of more specialized physical activity-based skills. Fundamental movement skills provide individuals with a basic foundation to build upon when they progress in their physical literacy. These skills develop the ability to transfer body weight, adjust the balance, and use coordination while on the ground or in midair.

Building these foundational movement skills not only allows an individual to participate in various physical activities better but also increases their overall confidence when attempting more difficult or unfamiliar tasks. By developing a strong foundation of fundamental movements, a person will be far more likely to succeed as they learn more sophisticated physical activity-based skills.

Assignment Activity 2: Develop an initial ability to observe and assess movement skill performance and provide instructional feedback on how to improve performance.

Observing and assessing movement skill performance is an essential ability to have when providing feedback, as it provides greater insight into how someone can improve. To develop this initial ability, research suggests the use of specific criteria as well as reflective practice techniques. During reflective practice, individuals are encouraged to review their demonstration and instruction of a particular skill to gain an understanding of what could be improved upon when instructing.

Therefore, by understanding the criteria and habits of highly successful performers, we can provide more effective instruction to help others unlock their true potential which in turn can provide them with the necessary skills for success.

Assignment Activity 3: Identify the different movement concepts associated with its application across the various fundamental movement skills applicable to various contexts.

Movement concepts provide the foundation for mastering fundamental movement skills in a variety of contexts. There are several different types of movement concepts that individuals should be aware of when it comes to different sports or physical activities, such as locomotor movements, non-locomotor movements, object control movements, and manipulative movements. Each of these gives its own unique set of skills that must be developed in order to gain proficiency.

Locomotor movements are related to upright body displacements through space like running or jumping. Non-locomotor movements occur when an individual moves in place without displacement, such as bending or stretching. Object control involves motor skills with objects like catching and throwing. And finally, manipulative movement includes skills like dribbling and striking a ball with a racket. Each of these concepts offers its own set of challenges while providing individuals with the opportunity to become more competent in mastering fundamental movements relevant to various contexts.

Assignment Activity 4: Discuss the impact of fundamental movement skills on adult living.

Fundamental movement skills are essential for a healthy, active lifestyle. Whether it’s an adult or a child, our bodies still need beneficial physical activity and basic motor skills to carry out everyday activities. Adults who have been consistently practicing fundamental movement skills their entire life are more likely to have a lower risk of developing chronic diseases and mobility problems in old age. Good coordination and balance can help adults avoid falls which is the leading cause of death from injuries in elderly people according to the World Health Organization.

Additionally, mastering the fundamental movement skills can give adults that feeling of confidence and security when participating in recreational activities such as grassroots sports, hiking or biking—allowing them to make the most of their leisure time. Ultimately, having good fundamental movement skills can be beneficial to all ages but especially for elders since it helps them stay independent for longer periods of time.

Assignment Activity 5: Analyse movement performance and decide on an appropriate course of corrections in order to improve performance.

Movement performance evaluation is a critical skill for achieving success in any exercise or sport. It is important to be able to accurately assess body mechanics and decide on a suitable plan of action for improvement. This requires careful analysis of the performer’s movements, as well as the selection of specific drills or techniques that can help enhance their overall practice. Furthermore, ongoing observation and assessment should be maintained in order to maximize the effectiveness of the corrections being made. Through this approach, athletes and coaches can develop effective strategies for improving performance and reaching their desired targets.

Assignment Activity 6: Use the Fundamental Skills Movement Framework across the different movement categories to better understand the different human movement capabilities.

The Fundamental Skills Movement Framework is a set of guidelines that can be applied to any type of movement in order to better understand human movement capabilities. This framework can be used to improve movement efficiency, prevent injuries, and improve overall performance. The framework is based on the principle that all movements can be classified into one of four categories: balance and coordination, agility and speed, strength and power, and flexibility. Each of these categories is further broken down into skills related to the specific movement type.

For example, balance and coordination would include activities such as standing on one foot or balancing a ball on a racket. Agility and speed would involve drills like sprinting or jumping. Strength and power could involve weight lifting or dynamic stretching. Finally, flexibility would include activities such as yoga or pilates. By following the Fundamental Skills Movement Framework, athletes and coaches can gain a better understanding of how to develop and hone their skills in each category for optimal performance.

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