Positive Psychology Essay Sample

This essay sample is based on Positive Psychology for Singapore students. We will explain positive psychology theory, Benefits of positive psychology, Principles of Positive Psychology, effects of positive psychology, Pillars of Positive Psychology: PERMA Model, the importance of positive psychology in the workplace, etc.

In this essay, the writer discusses positive psychology and how it can help students in Singapore. If you are interested to download a custom-made paper for your school or college then contact our expert writers who will be happy with providing essays according to the needs of any educational institution!

Introduction- Positive Psychology Essay

This psychology is what it sounds like. In fact, there are chances many of you already know what it is. Nevertheless, we can all agree that it forms an important part of psychology as a whole. Plus an important tool for the needy.

Moving on, this is an important concept for Singapore students of psychology. For the same reason, we shall be discussing the topic in detail to paint a clear picture of the concept. Therefore, we will be dividing the sample essay into different sections.

Moreover, we shall be starting our essay with a definition of the concept as it is important to understand before moving to more advanced concepts. So without further adieu:

Main body- Positive Psychology Essay 

Positive psychology theory

The name “Positive Psychology” speaks for itself. In fact, it is exactly what the name implies. Positive Psychology refers to a scientific study that focuses on positive things.

Elaborating, It is a scientific study that aims at human thoughts, behaviors as well as feelings. Moreover, it focuses on the positive sides or strengths in a given situation instead of weaknesses. It helps Singaporeans and even communities to thrive and live an above “average” life. Plus, it revolves around the idea that singaporeans want to live a meaningful and fulfilling life, and working towards this improves their experience of love, enjoyment as well as work.

Furthermore, the concept is not a very difficult one to understand. Rather it is overly simple as compared to other psychological concepts. In fact, we also tend to work on this basic idea throughout our life yet don’t understand how. It tells and how and even why to work towards it and focus on positive things and strengths in our lives.

Benefits of positive psychology

We read in the previous section that the Main benefits of positive psychology are the positive things and strengths of a certain individual. But what are these positive things? we shall be discussing just the same in this section of the sample essay.

Moving on, it gives benefits to positive situations, events, and influences in someone’s life. This field mainly concerns with the likes of optimism, satisfaction in life, happiness, gratitude, wellbeing, self-compassion, self-confidence, hope, so on and so forth. Speaking of which, the main benefits of focus are as mentioned below:

• Positive Experience: happiness, enjoyment, Inspiration, etc
• Traits and states: gratitude, compassion, etc
• Positivity in institutions: application of positive principles inside an organization

Buy high-quality essays & assignment writing as per particular university, high school or college by Singapore Writers

Get A Free Quote

Principles of Positive Psychology

In this sample essay, we shall be looking at the principles of it. So without further adieu, these principles are as mentioned below:

• Focus on strengths and positivity.
• Express gratitude towards others.
• Search for the silver lining.
• Work towards things not away from them.
• Hold a present behavior.

Effects of positive psychology

While positive psychology interventions show beneficial effects on mental health in non-clinical populations, the current literature is inconclusive about their effectiveness at treating clinical disorders.

In an effort to examine whether these programs work better than traditional therapies for those who are suffering from various medical conditions or symptoms such as depression and anxiety–we aimed to look into how well singaporeans were doing post-treatment versus pre-therapy by measuring changes in moods (and other factors).

Pillars of Positive Psychology: PERMA Model

The PERMA Model is one of the most, if not the most well recognized and widely accepted models of this. Psychologist “Seligman” proposed this model in an attempt to explain and define wellbeing better. Adding to this, it provides a framework that helps in the understanding of wellbeing and even the foundation of wellbeing itself.

Moreover, as one might have guessed, PERMA is an acronym for the Five Pillars of it.  So without further adieu, these five pillars are as mentioned below:

P- Positive emotions 

E- Engagement 

R- Relationship

M- Meaning 

A-Accomplishment / Achievement

Moving on, all these Five aspects are measurable as well as crucial to the well-being of an individual. With this, we conclude our Sample Essay.

The Importance of positive psychology in the workplace

This is important in the singapore workplace because it provides us with a better understanding of human behavior. Discovering what leads people to live more meaningful lives can translate into strategies for managing mental illness, correcting negative behaviors, and increasing our happiness or productivity!

Conclusion:

The first step to living a happy, fulfilled life is understanding how positivity can help you reach your goals. You don’t need to be an expert in psychology or neuroscience for this! There are many ways that the principles of happiness and fulfillment can improve our daily lives. we hope this essay example has provided some interesting insights into what it means to live with purpose and feel joy every day.

Looking For Help For Your Psychology Assignment?

You can read more sample essays like this on our website. For instance Social Learning Theory, Abecedarian Approach in Early Childhood Education, Assessment Methods in Counseling, Introduction to Psychological Research Methods, Rational Emotive Behaviour Therapy among others. Moreover, if you want one for yourself you can buy it from our website.

Apart from psychology, if you are looking for financial report writing help.  We provide that too, In fact, you can also use our web Analytics assignment help. Plus all of these are available at the most affordable rates. We also guarantee you 100% plagiarism-free work.

Students also approach us, claiming ” I need assignment help for my marketing“. This is because we are renowned for providing the best assignment help within Singapore. We believe in quality. That’s why we perform within the deadline. Moving on, you can reach out to us through 24/7 customer help service.